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Get Ready to Get Rid of Fat in the Waist Area!
Lubrication in the waist area is a problem that many women and men complain about the most for a long time, and it also opens the door to health problems. As a result of the researches, toxic drinks create problems directly in these regions...
What are the common preferences of those who want to tighten their hips and hips?
When you say hips, you see the sensitivity of all women on this issue. These points are always the areas where a beautiful and cellulite-free appearance comes to the fore. In case of special attention, you will...
What are the Diet Tips for Summer Months?
The weather has warmed up and now there have been differences from clothing styles to food. Diets to be made in the summer months are considered to be included in this issue. The reason is quite simple, the effort to lose the weight that has been gained...
What are the Easiest Weight Loss Methods?
We have entered the summer months, now men and women are starting to worry about dieting. “How do I diet?” is among the questions that everyone frequently asks. is happening. Among the diet formulas specific for men, exercises are also indicated. Among...
Recommended Dietary Methods
In the summer, we see the efforts of men and women to diet. It is necessary to prevent obesity, which is increasing day by day, and we should not give up on a healthy life: We should remove unnecessary meals from our lives and love sports. Exercises are indispensable...
Special Diet Type for Housewives
Dieting at home is actually very easy. Only people need to isolate themselves from certain things, and after this is prevented, the first step towards a healthy life can be taken. Staying away from alcohol and cigarettes is the first action we will take for our...
What are the Comfortable Birth Methods?
It is necessary to be comfortable before giving birth and this is really important. Some women are discouraged for a second child after bad birth experiences.
Birth 40 takes 40 weeks on average and the pregnancy process needs to be easily overcome...
What is Recommended for Easy Birth?
Giving birth is the highest event a woman can experience, and spouses have great duties. We thought it appropriate to give detailed information about what needs to be done to get rid of birth anxieties.
What should be done beforehand to be comfortable in...
During pregnancy, women go through many changes, and these changes are often disturbing changes caused by hormones.
Burning feet during pregnancy is one of the most common conditions for women. The reason for this is the changes in the structure of the feet due to the weight gained during...
MOTHER PSYCHOLOGY IN THE Postpartum PERIOD
WHAT IS PENTRALITY?
Postpartum, which is known to be a painful process heard by many people in the society; It is the name given to the process of the changes in the mother's body during and after the birth process.
The postpartum period is a period...
THINGS EVERY postpartum SHOULD KNOW
While personal care is very important in every period of life, it becomes even more important when the body changes completely after pregnancy and enters a new process of change. In this period, when many puerperant women experience psychological problems...
WHAT IS BABY SHOWER?
baby shower; It is an entertainment that is preferred by every mother in the last period and is made for prenatal needs. When the guests come to this entertainment, they bring the items that the mother and baby may need during or after birth. Baby shower, which is...
WHAT TO HAVE IN YOUR BIRTHDAY BAG
The maternity bag is one of the issues that puzzles every woman during pregnancy. The maternity bag should be prepared with the utmost care and the necessary materials should be completely in the bag. The content of the delivery bag, which is prepared in order...
Changes in the Postpartum Mother
The pregnancy process covers a period of 40+ weeks, during which estrogen and progesterone levels increase tenfold in the pregnant and it takes time to get used to this new situation. This period of time, which completely affects the feelings and behaviors of...
Choosing Clothes During Pregnancy
In the first trimester of pregnancy, the abdomen is not fully visible. It starts to appear from the fourth month. For this reason, maternity clothes are not fully needed in the first months of pregnancy.
Stylish clothes should not be your priority during...
Emotional Change During Pregnancy
When the news of the pregnancy is first received, great joy takes over the body. However, as time passes, this joy is replaced by anxiety, fear and stress. And it can even progress to depression. This is an extremely normal process. With the onset of pregnancy...
Breast Release in Babies
Breast milk provides the greatest contribution to the development of babies. From the moment your baby is born, all kinds of useful substances are consumed by the mother herself. The foods consumed by the mother pass to the baby with the help of milk when she...
BABY BREASTFEEDING PERIOD
During breastfeeding, the mother should pay attention to her nutrition.
WHAT MOTHERS NEED TO DO DURING BREASTFEEDING
• Mothers should drink at least 2 liters of fluid per day.
• Mothers should eat natural foods
• Mothers should be careful not to use drugs during...
Parent-Child Relationship
Communication is the most important thing in the lives of children and even babies. This is a very important issue for people of all ages. Because in today's world, people live in unity and they need communication in order to live this life together properly.
The...
During pregnancy, women experience many changes, and these changes are often uncomfortable changes caused by hormones.
Burning feet during pregnancy is one of the most common complaints of women. The main reason for this situation is the changes in the structure of the feet depending on the...